David’s staying up in London again this week. But rather than feeling all out of sorts, he’s particularly calm for today’s recording and soon finds himself in a podding ‘flow state’’. Confused - yes, Joe is a bit too - so stay tuned to find out more. Plus, there's some chat about Joe’s new idea for the pod, places people hate, David’s Crowborough riot story, Big Brother websites and appearing on Soccer AM.

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