Christy Lynn Anana is a Mindfulness Director with Whole School Mindfulness at Quil Ceda Tulalip Elementary, located on the land of The Tulalip Tribes in Washington State, north of Seattle. In this episode, Christy offers listeners two guided meditations alongside a peek into her published book series called I Am Healing. 

Episode Mentions:

• I Am Healing Book Series
  • I Can Feel Better: A Tapping Story
  • A Safe Place: Strategies to Feel Better
    • Dr. Francine Shapiro -  EMDR (eye movement desensitization and reprocessing)
  • Waves of Emotions: A Mindfulness Story
  • A Guide for Lonely Kids
• Quil Ceda Tulalip Elementary
• University of Washington - Leadership for Learning (L4L) Program  - Facebook
• Dr. Anthony Craig  (Schoolutions S1 E5: Accessing the Wisdom of Tulalip Tribes' Elders as Cultural Guides in Public Schools with Dr. Anthony Craig)
• Tulalip Tribes
• Rainbow Dance - Boston Children's Foundation
• Dr. Bruce D. Perry
• EFT - Emotional Freedom Techniques
• Whole School Mindfulness
• Kobayashi Maru 
• Tricia Hersey - Rest is Resistance: A Manifesto
• Sam Bennett's Circles (Types) of Engagement

Connect with Christy:

• at her website
• at Whole School Mindfulness
• on Twitter
• on

When coaches, teachers, administrators, and families work hand in hand, it fosters a school atmosphere where everyone is inspired and every student is fully engaged in their learning journey.