the Strength Within Podcast

S2 E4- 7 Year Origin Anniversary Recap + Listener Q&A- Eating cultural foods, Creatine dosage, and Channeling Anxiety into Your Best Performances

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This week, I attempt to recap our first 7 years at Origin and answer listener questions.


Part 1 Q&A

  • Interpreting stress/anxiety and channeling that energy into your best performances
  • Integrating cultural foods into a healthy lifestyle
  • CREATINE!


    • Part 2 Origin 7-Year Recap

    • Living and eventually thriving in MESS
    • It's about the in-between moments. It's really not about lifting at all
    • Teaching health the right way
    • I'll never be Jay Z...
    • Gratitude



      • ...more
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      the Strength Within PodcastBy Dario Tejo