Alchemy with Alea Podcast

S2 E5 : Ocean Meditation & Reiki Healing Session

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Episode Name: Ocean Meditation & Reiki Healing Session

Episode Introduction:

Tune in for a healing and uplifting reiki experience through meditation.

Episode Summary:

In today’s episode of Alchemy with Alea, we’re helping you experience a healing reiki session that will help you connect with your inner-self and witness an energy shift.

Key Takeaways:

  • When you have a fleeting thought during meditation, acknowledge it but don’t get attached to it.
  • This exchange is extremely energetic so be sure to drink a lot of water once you finish.
  • After the session, writing down what you felt will really help you understand the healing process that you went through.

    • FREE Resources:

    Shadow Work Journal: https://www.aleaquiles-courses.com/free-shadow-work-journal

    Soul Alchemy & Activation: https://www.aleaquiles-courses.com/soul-alchemy-activation

    Connect with Alea:

    Website: https://www.aleaquiles-courses.com/

    Book Your Energy Session: https://alchemywithalea.as.me/schedule.php

    Instagram: https://www.instagram.com/alchemywithalea/

    Facebook: https://www.facebook.com/alchemywithalea

    YouTube: https://www.youtube.com/channel/UC8ZU0_ee_7bjXSAmQQT3XMw

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    Alchemy with Alea PodcastBy Alea Quiles
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