Have you ever felt like the person you once were no longer fits, yet the new version of you hasn’t fully arrived? That in-between space can feel unsettling, but it’s also a powerful sign: you’re in an identity shift.

In this episode, I share how to recognize the subtle (and not-so-subtle) signs of a midlife shift and the four anchors you can lean on when everything feels uncertain. From faith to nervous system regulation, from embodying your future self to leaning on safe community, you’ll discover how to ground yourself while you rise.

✔️ What it really means when you outgrow old habits, roles, and relationships

✔️ Four anchors, faith, energy, identity, and community, that stabilize you during change

✔️ Why the in-between isn’t brokenness but holy ground for your midlife transformation

If you’ve been feeling restless, questioning old patterns, or craving more alignment, this conversation will remind you: you’re not losing yourself, you’re becoming.

Subscribe today to the Rise2Shine Podcast, and let’s keep rising, shifting, and shining together.

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