In this episode, host Dave Marlon and clinician Nicholas Neubauer answer community mental health questions. They discuss that feeling stuck requires identifying the problem, and professional help provides insight, not advice. Addressing addiction, they stress it is a disease requiring treatment, urging families to focus on boundaries and not trying to control the loved one's behavior. For resilient relationships, they emphasize communicating how each partner prefers support during stress. Finally, they guide listeners on discerning professional help is needed when stress impacts daily life, sleep, or work. A concise guide to recovery and wellness.