Today on the podcast, we’re speaking to Carly Fleming, a registered psychotherapist and the founder of Everwell Integrated Health Professionals, a Hamilton-based team of pros offering online mental health services. We talk about why we’re all feeling down, what we can do about it, and how we can manage our mental wellness while working as artists. 

Find out more about Everwell and their services: https://www.everwellhamilton.ca/

Follow Everwell on IG: @everwell_counselling 

If you need immediate help, call 9-1-1.

If you or someone you know are in crisis, you can call COAST (Crisis Outreach and Support Team) at 905-972-8338. 

Everwell’s Affordable Counselling Program: https://www.everwellhamilton.ca/affordable-online-counselling-ontario

Find a lower-cost counsellor with The Affordable Therapy Network:  https://affordabletherapynetwork.com/ 

The City of Hamilton has a comprehensive list of resources and supports for specific communities and groups: https://www.hamilton.ca/coronavirus/taking-care-your-mental-health

There are counselling and mental health programs available that are covered by OHIP. Speak to your family doctor for more info, or learn more about connecting with a GP here: https://www.ontario.ca/page/find-family-doctor-or-nurse-practitioner 

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To learn more about us or to donate, head to: https://www.whyartpodcast.com/

The music in this episode is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Words by Audionautix: http://audionautix.com/

Swing House is by RKVC: https://www.youtube.com/user/rkvcviews/