In this episode of The Heavy Truth, experts Ben and Amy debunk the myth that obesity is simply a matter of motivation. They discuss how obesity is a complex, multifaceted issue influenced by genetics, environment, mental health, and other factors. The focus of this episode is to challenge the idea of self-blame and criticism, encouraging listeners to recognize that obesity is not just a lack of willpower. Plus, a special shout-out to Ben for completing his Doctor of Nursing Practice (DNP)—a major achievement that we’re all incredibly proud of! Tune in for a thought-provoking conversation on breaking down the stigma surrounding obesity.