Sexual shame is something almost every woman carries — silently, secretly, and often without even realizing it. Whether it came from religion, culture, trauma, purity messages, past partners, family conditioning, or your own inner critic… it can disconnect you from your body, your pleasure, and your power.

In this deeply healing and eye-opening episode of SHE’T Talk, Connie creates a safe, grounded, and judgment-free space to talk about the roots of sexual shame — and how to release it so you can finally feel whole, confident, and empowered in your sensuality again.

This episode isn’t about being “more sexual.”
It’s about being more YOU.
More connected.
More embodied.
More free.

You’ll learn:
• Where sexual shame comes from
• How shame shows up in your body, intimacy & self-esteem
• How trauma, upbringing & cultural pressure shape your sexuality
• Why women feel guilty for wanting pleasure
• The difference between instinct, fear, conditioning & intuition
• How to reconnect with your body safely
• Practices for releasing shame stored in the nervous system
• How to reclaim pleasure as your birthright
• Why sexual healing transforms your confidence & relationships
• Steps to build a new, empowered relationship with your sensuality

This episode is warm, honest, compassionate, and profoundly freeing.
Your sexuality is not dirty.
Your desire is not wrong.
Your pleasure is not shameful.
Your feminine power is sacred.

Connect with Connie:
Feminine Healing • Coaching • Retreats → ConnieWalton.com
Daily empowerment on tiktok → @conniewalton1111