This episode we share some great ideas for how to use art to help cope with the many, many changes going on in the world.  Our kids may not always know how to talk about it, but using art therapy techniques, we can sometimes learn so much more from our kids through other ways of reaching them.  Listen as my student, Alyssa Altieri, shares research on how art can help our kiddos.

For more info about anxiety and depression in teens, check out this website from the CDC.

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