Greg and Jason chat to midlife athlete, Jo Moseley, who in the Summer of 2019 became the first woman to stand up paddleboard, coast-to-coast, across Northern England. Jo has an amazing story of how she went from a single mum of 2 boys & non-exerciser to a world of adventure and challenges.  Now Jo hopes to inspire others to take joy in any form of exercise.

The film of her paddleboard challenge - Brave Enough, A Journey Home to Joy - can be rented/purchased via https://vimeo.com/ondemand/braveenough

You can follow Jo on Twitter & Instagram: @Healthyhappy50

The Midlife Athlete podcasts are free and we hope our fans enjoy them.
Click here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.

You can find Midlife Athlete on
Twitter @PodMid
Instagram @mid_life_athlete 

Support the show

Click here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.