This week on Thrive, I’m joined again by my friends Arnaldo Delgado and John Lefebvre for the second part of our conversation about mental health, anxiety, and leadership. We explore the challenges that come with managing anxiety while leading and how to keep trusting God even when things feel uncertain.

We talk about the struggle between wanting to know and control the future versus living by faith, and the importance of having the right mindset to overcome fear and worry. We also discuss how leaders can be vulnerable in healthy ways without losing their strength or focus.

We share practical tips for shifting negative thoughts, the power of surrounding yourself with supportive people, and how discipline and community play key roles in mental and emotional healing.

This episode reminds us that it’s okay to face struggles and that with faith and intentional steps, healing and growth are possible. I hope this conversation brings you encouragement and practical insight for your own journey.