Welcome back to another episode of the Manifestation Lizified podcast! Today we spoke with Rebecca Hass. She helps ambitious creative people self-compassionately reduce overwhelm so they have more energy to focus on the work that matters most + space to enjoy life.

We talk all things:

• What it means to be a whole person
• Tapping our creative side to cultivate balance and avoid burnout
• Compassionate productivity & building in ways to replenish our energy each week
• Time blocking tips

Relevant Links:

Rebecca Hass
Website: Creative Wellness Coach + Pianist/Composer
Podcast: Being A Whole Person