Sign up to save your podcasts
Or
Share S3EP15: 20 Miles, 1000 Push-Ups, Running, Cycling, Kayaking, Lost Phone Oh My!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
S3EP15: 20 Miles, 1000 Push-Ups, Running, Cycling, Kayaking, Lost Phone Oh My!
Send us a text
What if the biggest obstacle between you and your goals isn't your body, but your mind? This eye-opening conversation delves into the powerful realization that our physical capabilities often far exceed our mental expectations.
Doug kicks things off with a remarkable story about completing Ted's birthday challenge—1,000 pushups and a 20-mile walk in a single day—despite dealing with significant foot problems and shoulder injuries. The breakthrough moment came when he remembered Daryl's mantra: "The mind quits way before the body does." This simple but profound truth carried him through moments when doubt threatened to derail his effort. As Doug reveals, despite months of telling himself he couldn't complete the challenge, his body proved perfectly capable when he stopped limiting himself mentally.
The episode shifts to Daryl's experience at the Great American Triathlon (formerly Eppie's Great Race), the oldest triathlon in the United States. What was meant to be a casual participation quickly transformed into a full-blown competitive race as he and Team Peach member Eric found themselves caught up in the energy of the event. From strategic drafting during the cycling portion to navigating kayaks through rapids, their story exemplifies how we naturally rise to challenges when surrounded by others giving their all.
Most memorable, however, is Daryl's unexpected kayak flip at San Juan Rapids, resulting in his phone disappearing underwater. Through an incredible stroke of luck, they later discovered the phone had been recovered by a local diver who runs "American River Lost and Found"—a service dedicated to retrieving items from the river. This unexpected hero, having recovered over 100 phones this season alone, represents the beautiful intersection of purpose and community service.
Whether you're facing physical challenges, competitive events, or simply trying to push past your perceived limitations, this conversation will inspire you to question the artificial barriers you've placed on your potential. What could you achieve if you stopped telling yourself what you can't do and simply showed up to find out what you can?
View all episodes
By Doug & Daryl
5
88 ratings
Send us a text
What if the biggest obstacle between you and your goals isn't your body, but your mind? This eye-opening conversation delves into the powerful realization that our physical capabilities often far exceed our mental expectations.
Doug kicks things off with a remarkable story about completing Ted's birthday challenge—1,000 pushups and a 20-mile walk in a single day—despite dealing with significant foot problems and shoulder injuries. The breakthrough moment came when he remembered Daryl's mantra: "The mind quits way before the body does." This simple but profound truth carried him through moments when doubt threatened to derail his effort. As Doug reveals, despite months of telling himself he couldn't complete the challenge, his body proved perfectly capable when he stopped limiting himself mentally.
The episode shifts to Daryl's experience at the Great American Triathlon (formerly Eppie's Great Race), the oldest triathlon in the United States. What was meant to be a casual participation quickly transformed into a full-blown competitive race as he and Team Peach member Eric found themselves caught up in the energy of the event. From strategic drafting during the cycling portion to navigating kayaks through rapids, their story exemplifies how we naturally rise to challenges when surrounded by others giving their all.
Most memorable, however, is Daryl's unexpected kayak flip at San Juan Rapids, resulting in his phone disappearing underwater. Through an incredible stroke of luck, they later discovered the phone had been recovered by a local diver who runs "American River Lost and Found"—a service dedicated to retrieving items from the river. This unexpected hero, having recovered over 100 phones this season alone, represents the beautiful intersection of purpose and community service.
Whether you're facing physical challenges, competitive events, or simply trying to push past your perceived limitations, this conversation will inspire you to question the artificial barriers you've placed on your potential. What could you achieve if you stopped telling yourself what you can't do and simply showed up to find out what you can?