Jenny and Kate are back with another episode of hormonal confessions including a top tip from Aunty Joy when dealing with hot flushes.  There's a letter about brain fog, or 'brain full' as our letter writer describes it and one woman fesses up to her embarrassing menopausal flatulence!  

Dear Hormones is a podcast for women to share their hormonal hell be it puberty, pregnancy, PMT or the menopause. Jenny Smith and Kate Bauss are there to offer their sympathy and understanding as well as sharing their own traumas too.

Letter writers are rewarded with an exclusive Dear Hormones badge. If you have a story to share you can write to the girls at [email protected] or DM them on instagram @dearhormones