Brain fog? Headaches? Anxiety or depression, ADHD? Aches and pains? Skin issues? Sinusitis?

Did you know your leaky gut could be causing leaky brain?

Join me as I dive into:

- the glymphatic system: the importance of sleep in cleansing your brain

- treatment modalities to help brain inflammation: chiropractic & cold laser therapy

- the role of adrenal fatigue and inflammation, and supplements to help reduce inflammation and improve energy

- how headaches are linked to leaky brain

- how to help prevent and manage chronic headaches, weather headaches and migraines without medication

The Fix Your Gut App 📲

Follow me @mindful_vitality

#leakybrain #leakygut #ibs #guthealth #probiotis #brainfog #adhd #depression #anxiety #gutbrainconnection #mentalhealth #inflammation #eczema #guthealing #nutritionist #holisticnutrition #lowfodmap #glutenfree #microbiome #foodsensitivities