Today I talk to April Austin who is a doula, antenatal educator and Neurodiverse & Inclusivity Lead at The Perinatal Academy. 

We talk about supporting your sensory processing needs during the postnatal time, and how to navigate societal expectations when it comes to how you spend your time postnatally, whether that be by attending all the baby groups, or spending time at home.

You can find out more about April's work at birthwithapril.com and theperinatalacademy.co.uk.

Thank you for listening!

Join the conversation on Instagram @neurodivergentbirth and at ndbirth.com.