"Ask a Garbage In question, you get a Garbage Out response." 

This Frequently Asked Friday was inspired by a Google search gone awry. When typing, "Why do I . . . " the search engine autofilled a tragic question: "Why do I suck?  

The quality of our questions directs our focus, attention and energy. So if we're asking "Why do I suck...at life...at relationships," etc., this is not a quality question. Our energy is clearly in the wrong place. Asking a better question is a good place to start.

Ask positive questions. Remember, where your attention goes, your energy flows! Begin with the end in mind: How do you create a quality question when you know what your goal is?

Listen in for a fascinating look at reframing your questions to create momentum and energy, looked at through the filter of Covey's great book, 7 Habits of Highly Effective People.

Enjoy the episode!

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RESOURCES MENTIONED IN THIS EPISODE

Habits2Goals Podcast: Garbage In, Garbage Out

The 7 Habits of Highly Effective People

TOOLS/BOOKS WE ALWAYS RECOMMEND:

Get Unstuck Course

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

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