“Movement is Medicine, Motion is Lotion”

Teachings in the air is in its 5th season of #StrongMindBodySpiritHeart

In this episode, Gerry Oldman shares the space with the Indigenous Sport, Physical Activity, & Recreation Council (ISPARC). Gerry shares personal stories and experiences including health, physical activity, and sports with his guests Richard Peter, Amanda de Faye, Dwayne Roberts, and Daniel Young-Mercer. ISPARC started in 2007 in hopes to improve the health & wellbeing of BC’s Indigenous people. Now, a provincial organization with the purpose of improving the health of BC Indigenous people’s by encouraging physical activity in individuals, families, and communities.