The SoulSmart Podcast with Joanna Hennon

[S76] Create A Journalling Practice That Serves You With Holly Worton


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In this episode, Holly Worton and I talk through everything we know and love about journalling. Whether you're looking to start a journalling practice or you're a seasoned journaller, you'll definitely finding something useful here.


What we cover:

  • what journalling is
  • why it works - and for what exactly
  • different kinds of journalling
  • various techniques for different goals
  • where to journal (notebooks, digitally, etc)
  • how to organise your journalled thoughts so you can find things again
  • how to choose the right way for you
  • what to do if you change your mind
  • how to know WHAT to journal in, i.e. tackling the blank page

Resources mentioned:

  • Holly's books (affiliate link)
  • Joanna's tarot & oracle journal
  • get weekly journalling prompts in The Elevator

A bit about Holly:

Holly Worton is an author, podcaster, and publishing strategist. Her books are intended to inspire people to create their ideal life, whether that’s through business, personal development, or nature. She also helps authors and business owners fulfill their dream of getting their books out into the world.

Connect with Holly:

  • Website

Connect with Joanna:

  • Website
  • Instagram
  • Facebook

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Transcript

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The SoulSmart Podcast with Joanna HennonBy Joanna Hennon

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