In just a few short weeks, Samuel Cournoyer will be heading to Texas to compete in his sixth CrossFit Games. As one of the more seasoned athletes on the field, he sits down with me to chat all about his career so far, and what’s to come.

We also deep dive into how CrossFit isn’t his life, but just something he does - a message that is extremely important, particularly when you have been competing so long.

Check out the episode now wherever you get your podcasts!

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You can support the Podcast and my work here - https://www.buymeacoffee.com/leahsherlock

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