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Sarah is back for a second time to discuss how she helps women recover from trauma. I am thrilled to be partnering with Sarah on a Trauma Recovery Summit coming up in early October 2022. This summit will feature approximately 40 speakers, including myself and some incredible bonus offers to help you recover from trauma.

We all experience trauma in life. It’s not just “the big things” that leave scars. Most of us live our lives unaware of the wounds we are carrying. The Trauma Recovery Summit will help you understand your traumas and how you can begin to live life with ease and flow rather than fighting all the time.

For more information about the summit, visit:

🔗 https://www.traumarecoverysummit.com/brian

Sarah Brassard is the author of Inside: A Guide to the Resources Within and a 30+ year spiritual teacher, trauma worker, and life coach. She runs an online community called The Tribe Inside, a mastermind group called the Inner Circle, and 9-month intensive group coaching to help women heal and grow through hardships. She also hosts the annual Trauma Recovery Summit, featuring diverse voices of authors, coaches, healers, and psychologists, providing healing wisdom and tools to people from all walks of life.

You can find Sarah at: https://www.sarahbrassard.com

00:00 - First Marker
02:31 - Why Sarah Does Trauma Recovery Work
04:12 - What Didn't Work for Sarah
06:21 - Our Original Traumas/Wounds
07:09 - Adopting Shame At A Young Age
08:56 - When Is This Going To Be Over?
10:28 - The Traumas Resurface
11:30 - Sarah's First Career
12:14 - Sarah Begins Working With The Body
12:48 - Everything Is Connected
13:37 - Sarah Learns Yoga
14:56 - Sarah Goes To Seminary
18:41 - How Sarah Weaves All Of This Together
22:11 - Why A Practice Isn't Hard Work
24:19 - What Is Self-Care?
26:08 - Becoming Intentional and Creating Rituals
27:32 - Creating Moments Intentionally

Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:

• Guided Meditations
• My book GEMS of Healing (signed copy)
• My Oracle deck to help you connect with your loved ones
• Mini-courses
• Mini-guides
  
  

Check it out at https://grief2growth.com/store

I'm excited to announce a new resource I'm very proud of. This guide outlines the four daily practices I discovered on my grief journey. These techniques have helped dozens of my clients. Get it free today.

GEMS- 4 Steps To Go From Grief To Joy

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

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