SHR # 2560 :: Sauna Works So Why Don't You Have One? plus Why Wealthier Men are More Likely to Develop High Blood Pressure - Erik Kralovetz - Sauna and especially Infrared Sauna have been shown in numerous clinical papers to correct a variety of health issues. Any illness with a pain component gets better when Infrared Sauna is used. IR Sauna has been shown to improve and speed recovery after a hard workout, improve metabolic status, increase fat loss, improve skin quality, improve mood and sense of wellbeing, improve sleep quality and much more. It has even been shown to create the same metabolic changes experienced when one dos regular cardiovascular exercise from just sitting in an IR Sauna. If this was a supplement or drug everyone would buy it. So why don't you have an IR Sauna in your home? PLUS I've talked about the phenomenon of why successful people seem to do things that ruin their health for years. It like once you reach a certain level of success you start to sabotage yourself. A recent study published in the Journal of the European Society of Cardiology looked at why men with higher incomes also suffered from the highest blood pressures.