This week on the Love Letters, Life, and Other Conversations Podcast Jane and Wendy take about the practice of a morning routine, using the principle of S.A.V.E.R.S from the book the Miracle Morning by Hal Elrod as their springboard for this week's conversation.
S.A.V.E.R.S stands for Silence, Affirmations, Visualisation, Exercise, Reading, and Scribing.
Wendy’s Takeaways
- The acronym itself and the thoughtful way in which the items are ordered.
- That we can adjust these suggestions in a way that fits our life, with the goal being to do something productive that catapults you towards
Jane’s Takeaways
- Also the acronym and its simplicity and ease
- The space for silence in the S.A.V.E.R.S acronym and how it is a gift for yourself first before other things enter your day
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You are invited to share your love letters with them for consideration for a future conversation. Email your love letter to [email protected]
What is a love letter?
It is a letter, a text, a poem, a direct message, a drawing, a voice message, a watercolor, a recipe, a cup of tea, a smile, a home-baked meal delivered. It's anything that connects us and makes us feel all those messy emotions, that without life would be pretty beige.
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Jane Webster
@janewebsterthefrenchtable
Wendy Harrop
@phineaswrighthouse
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@thespectacularmiddle
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