Carrie talks with Paul Shunnarah, co-owner of Fit Five Meals and Gauntlet Fitness, about how he turned a nutrition need at his gym into one of the Southeast's fastest-growing meal prep companies. Paul shares what makes Fit Five stand out, why they avoid subscriptions and how they've grown without sacrificing quality.

Mentioned in this episode:

Fit Five Meals

Fit Five Meals on Instagram

Gauntlet Fitness

Elite Nutrition

Wheelhouse Salon

Infomedia

Overtime Grill & Bar

Church Street Coffee & Books

Baba Java

Paul Shunnarah on Instagram

Absolute Nutrition