Think back to the one adventure that really took guts at the time - did you still do it?  

 What about the one adventure you really WANT to take on in the future - what's holding you back?  

 It may be scary, but to me, the absolute scariest adventure is the one you want to take but don't.  Adventure can mean many different things to different people but today I'll discuss in a broader context, as writing my first book and really heading out on my own was truly one of the most terrifying adventures I've been on.  But also one of the most challenging and one of the best.  

 Getting back to you now - whatever IT is, missing your next adventure could be a huge mistake so today I'll talk about how to deal with feeling a bit anxious or excited or scared or all of the above to actually face it all and go after what YOU really want.

 So the bummer news today is that we are not getting any younger and if you're anything like me, you see the aging face in the mirror and feel the body needing more recovery and quality fueling compared to 10 years ago, and you know the time to try something new is NOW - not tomorrow.  What have you put off?