Science Of Ultra

By Shawn Bearden

What's Science Of Ultra about?

Ultra marathon running physiology brought to you by the world’s leading scientists, coaches, and athletes. Science Of Ultra host, Dr. Shawn Bearden, brings you interviews and more to deliver everything you want to know about all facets of training, nutrition, hydration, environment, psychology, gear, and much more. Become your ultra best!

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LAST EPISODE

Iñigo Mujika, PhD on Strength

08.05.2020

Iñigo is back on the show, following up on his recent appearance in episode 127. In the previous episode, we talked about tapering. In this episode, talk about strength training from every angle, and we dive into two specific examples ...

Science Of Ultra episodes: