The Search For Serotonin

Searching For Happiness In Little Moments

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EP. 63: Searching For Happiness In Little Moments


Welcome back to The Search For Serotonin podcast! This week we are searching for happiness in the little moments of life.


We Discuss: 

  • Chaotic Dreams

  • Nighttime Anxiety During The Day

  • Resting Over The Long Weekend

  • Self Love: Taking A Mental Health Day

  • Self Care: Hibernating During The Cold

  • Positive Interactions With Strangers 

  • Self Awareness: Finding Joy & Happiness In The Little Moments 

  • Poem: Sleeping Alone


    • Be Sure To Follow: 

    @carolyn_ferrick: https://www.instagram.com/carolyn_ferrick/ 

    @thesearchforserotonin: https://www.instagram.com/thesearchforserotonin/ 


    Mental Health Resources:

    Suicide And Crisis Lifeline: Call OR Text 988 

    Substance Abuse and Mental Health Services Administration’s National Hotline: 1-800-662-HELP (4357)

    Crisis Text Line: Text “HELLO” to 741741

    National Institute of Mental Health’s Lifeline Chat

    The Trevor Project | 24/7 Crisis Support Services For LGBTQIA+: https://www.thetrevorproject.org/ 

    ...more
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    The Search For SerotoninBy The Search For Serotonin
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