This episode covers the history of Alcatraz, the infamous prison in the San Francisco Bay. Coverage focuses on the escape of three convicts, John Anglin, his brother Clarence Anglin, and Frank Morris, and the show's attempt to recreate their escape to determine if survival was possible. The episode also covers some of the more notorious residents of the prison, including Al Capone and Robert Straud, better known as the Birdman of Alcatraz.

Trigger warnings for this episode include murder, discussion of suicide
 
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Music for this episode is by Jordan Krinsky of How Strange It Is; find him on instagram @howstrange_it_is_, spotify (https://open.spotify.com/artist/0Uj4t3LlVZ3DPZmhXu436Y), or wherever you listen to music!