23 years from their last major honour, Norwich City found themselves parading the League Cup around Wembley Stadium. With mid-table safety a seeming certainty, it looked as if it would be a campaign of glory and consolidation. With only two wins from their last 12 it turned to last-day despair. How it happened and how they came back is the story of this week's episode as Martyn is joined by historian and biographer Edward Couzens-Lake.

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