On this episode we're joined by Jimmy Watkins, founder of Running Punks, former team GB 800m runner, and former rock 'n' roll star.
We talk about his decision to leave athletics at the age of 24 to pursue his passion in music and how he dealt with his regret,
making such a life changing decision. Jimmy has so many funny stories of his time as a runner, so make sure to stick around 
to the end to hear his amazing stories when he was an Elite Endurance Athlete.