Welcome back to the Elite Endurance Podcast. On this episode I'm joined by British Elite Athlete Jacob Allen. We talk about his rise to representing England twice in 2023 at the Valencia 10k as well as at the Armagh 5k in Ireland. We talk about how running could be improved in schools in England and how Jacob juggles his life, work and passion for running. It was great to be able to chat with him and talk about his life and goals for the rest of 2023.