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In this warm and reflective episode, Kristen reunites with returning guest Caity for a conversation that feels like your favorite fall sweater — comforting, familiar, and full of meaning. Together they explore seasons in every sense: the shift into fall, the natural cycles of friendship, and the personal growth that comes from learning to embrace change.

They share stories about wardrobe swaps and capsule closets, reminisce about Florida’s “seasonless” life, and laugh about scrapbook retreats and “nowhere to wear this” parties. But as always, their conversation deepens into gratitude and reflection with what it means to grow where you are, to appreciate the stage you’re in, and to measure your moments by love and connection rather than milestones.

Inspired by the song “Seasons of Love,” Kristen and Caity invite listeners to reflect on their own seasons of change and to find beauty in the growth happening right where they are.

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