In this podcast, I talk about self-awareness and the meaning behind your mess. I'll walk you through a few exercises from my new journal, The Declutter Challenge, that can help you overcome the roadblocks between you and the life of your dreams. 
Want to work more on self-awareness and discovering the meaning behind your mess? Try my new guided journal, The Declutter Challenge HERE.
 
 
 
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
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Self awareness is KEY to a clean and tidy home | Clutterbug Podcast# 93

Are you ready to declutter, organize, clean and take back control of your home?!  You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books.  Join Cas‘ top top rated podcast to show you how to get rid of clutter, learn how to organize your home and simplify your life!  Learn all about the Clutterbug™ Organizing styles @ http://clutterbug.com

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Does your life feel extra hard sometimes? Are you tired of the hustle and constant exhaustion? Are you craving a slower, more relaxed lifestyle?! 
In today's podcast, I'm sharing my journey from rushed to relaxed (I'm a work in progress) and some simple things we can do to add a little comfort and luxury to our everyday lives. 
 
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
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Does Life Feel Hard? Let's Stop the Stress & Struggle for Good | Clutterbug Podcast # 219

Our home is the place where we spend most of our time, and it can either set us up for success or failure. Unfortunately, there are often roadblocks in our home that we don't even realize are holding us back from accomplishing everything we want. 
In today's podcast, I am sharing examples of friction and roadblocks in my own home that I have problem-solved to make life easier. Let's discover how to live our best lives by removing friction and roadblocks in our homes. 
 
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
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Is Your Home Setting You up for Failure or Success? | Clutterbug Podcast # 218

Can cleaning your house slow down the aging process in your brain?! According to new research, pushing yourself to do small "Micro Sucks" like cleaning and scrubbing can actually strengthen the part of your brain that contributes to super-aging! 
It's that time of year to declutter and spring clean our homes, but if you need a little extra push, this podcast is for you!
Watch the incredible interview with Dr. Andrew Huberman here: https://www.youtube.com/watch?v=8OHYynw7Yh4
Study on aMCC and Super-Aging: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9272062/
Another Study on aMCC and Aging: https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.13438 
 
 
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
#clutterbug #podcast

Can Cleaning Your House Slow Down The Aging Process?! | Clutterbug Podcast # 217

There are 5 simple habits that you can easily start today that will have a dramatic impact on your life. Have you ever looked at a highly successful person and thought, "What's their secret?". Productive people are not smarter and they don't work harder, their secret is small, daily habits that add up to huge progress over time. Discover those 5 simple daily habits now! 
Are you ready for a happier and more productive life?
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
#clutterbug #podcast

5 Simple Habits for a Happy and Productive Life | Clutterbug Podcast # 216

Are you feeling overwhelmed with the clutter in your home, but don't know where to start?
In today's podcast, I am joined by the wonderful YouTuber, Lynn White. Together, we'll reveal the secrets to decluttering your home quickly and efficiently! Lynn will share some tips and tricks on how to ease into the decluttering process without having to part ways with your belongings.
Get ready to be inspired and motivated to declutter your home and create a beautifully organized space that you deserve!
 
Check out Lynn White's YouTube page here: https://www.youtube.com/@mrslynnwhite
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
#clutterbug #podcast

Self awareness is KEY to a clean and tidy home | Clutterbug Podcast# 93

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