Self Care is not Selfish- Take what you need for U! Proverbs 4:23- States that ABOVE ALL ELSE, we must guard ourselves.   We must guard, nourish, and care for our heart because it matters to him.   He believes it is so valuable that it should be guarded above everything else!<a rel="payment" href="https://www.buzzsprout.com/1869268/support">Support the show</a>LITY! Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.

Self Care is not Selfish- Take what you need for U! Proverbs 4:23- States that ABOVE ALL ELSE, we must guard ourselves. We must guard, nourish, and care for our heart because it matters to him. He believes it is so valuable that it should be guarded above everything else! Support the show LITY! Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.

Self Care is not Selfish- Take what you need for U! Proverbs 4:23- States that ABOVE ALL ELSE, we must guard ourselves. &nbsp; We must guard, nourish, and care for our heart because it matters to him. &nbsp; He believes it is so valuable that it should be guarded above everything else!<a href="https://www.buzzsprout.com/1869268/support" rel="noopener noreferrer">Support the show</a>LITY! Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.

Self Care

LITY: Lord I Thank You is a faith-based podcast that invites listeners into a daily rhythm of gratitude, healing, and truth. Hosted by Autumn—author, speaker, and transformation coach—each episode offers real talk, raw prayer, and redemptive insight for women navigating emotional overwhelm, spiritual disconnect, or the quiet ache of feeling unseen. This isn’t just inspiration—it’s soul work. Whether you’re in the valley or on the mountaintop, LITY reminds you that gratitude isn’t just a feeling—it’s a weapon.

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LITY: Lord I Thank You is a faith-based podcast that invites listeners into a daily rhythm of gratitude, healing, and truth. Hosted by Autumn—author, speaker, and transformation coach—each episode offers real talk, raw prayer, and redemptive insight for women navigating emotional overwhelm, spiritual disconnect, or the quiet ache of feeling unseen. This isn’t just inspiration—it’s soul work. Whether you’re in the valley or on the mountaintop, LITY reminds you that gratitude isn’t just a feeling—it’s a weapon.

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Self Care

Self Care