Mindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids

Self-Care for Overwhelmed Parents - Elisha Beach [208]

02.18.2020 - By Hunter Clarke-FieldsPlay

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A few years ago, Elisha Beach chose to put out the REAL picture of motherhood: she’s sitting on the toilet, nursing her child. A few days later, a news channel was calling her. She used this sudden platform, to be honest about the difficulties of being a stay-at-home-parent.

Takeaways:

1. How to deal with the overwhelm of life with 4 kids.

2. We need to be honest about how we waste our time.

3. There are small changes we can make towards our prioritie

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