It is without question that the center of our faith as Christians is to care for others. However, caring for yourself is equally important. If God Himself took the seventh day to rest and Jesus often secluded Himself to recharge, why can't you? No matter your stage in life, I hope this episode will be a reminder that you are worthy of rest and self-care. Tune in to find out how to do that practically.Joy Robbins is a Licensed Clinical Mental Health Counselor Supervisor and enjoys mentoring the next generation of providers. Joy received her Bachelor of Arts in psychology from Wake Forest University, her Master of Arts in Counseling from UNC Charlotte and is currently a doctoral student in the Counselor Education and Supervision Program at UNC-Charlotte.