<p>Learning to use effective self care & self love practices can change your life! Stop putting yourself last. It's time to take care of the most important person in your life - YOU. Learn simple self care practices that you can turn into effective habits and begin to heal today.</p>

Learning to use effective self care & self love practices can change your life! Stop putting yourself last. It's time to take care of the most important person in your life - YOU. Learn simple self care practices that you can turn into effective habits and begin to heal today.

<p>Learning to use effective self care &amp; self love practices can change your life! Stop putting yourself last. It's time to take care of the most important person in your life - YOU. Learn simple self care practices that you can turn into effective habits and begin to heal today.</p>

Self Care & Self Love is the Foundation for Growth

The Sacred Self podcast is part of the Sacred Self Project, created by Anthony Rios to help people take simple, everyday actions of self care to a deeper more intimate level for personal healing. The Sacred Self is about repairing the imbalance people have between their acceptance of their sovereign divinity and how they show up in the world. In simple terms., I show people how to reconnect with their divine essence and take that power and light out into the world for healing and change.

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Self Care & Self Love is the Foundation for Growth

Self Care & Self Love is the Foundation for Growth