06.20.2019 - By Dana Wilde
How to Stop Chronic Negative Thoughts.
Do you ever feel like your brain is on automatic pilot with negativity and criticism? How do you stop those nagging negative thoughts that bring you down, produce stress, and anxiety? Dana gives you three solid methods for stopping self-criticism and worry right now. Dana Wilde, the bestselling author of Train Your Brain, airs in front of a LIVE audience on Facebook. Click here to submit a request to be a guest on the show: http://www.danawilde.com/guest