More exercise tips from Flats and some chat around best rugby trainers, room mates and coaches Hosted on Acast. See acast.com/privacy for more information.

Series 4 - Episode 12

David Flatman and Tom Shanklin are two former professional rugby players.  Having been flatmates while playing at Saracens, their friendship endured, and now they’d like to share with you bunches of views and thoughts and jokes.  Please, do let the chaps know if you like it (or don’t!). Hosted on Acast. See acast.com/privacy for more information.

Sports

New Quay, Estepona with a drizzle of TV, BBQ and Rugby  Hosted on Acast. See acast.com/privacy for more information.

Series 7 - Episode 19

Diagnosis, BBQ time, TV guide with a sprinkle of code  Hosted on Acast. See acast.com/privacy for more information.

Series 7 - Episode 18

Plenty to discuss after an unscheduled week off. Six Nations review time ! Hosted on Acast. See acast.com/privacy for more information.

Series 7 -  Episode 17 - Round 5 Six Nations

Inspiring walk, NHS forms and preview to Round 4 of Guinness Six Nations  Hosted on Acast. See acast.com/privacy for more information.

Series 7 - Episode 16

Berocca's and a little trip to Ireland  Hosted on Acast. See acast.com/privacy for more information.

Series 4 - Episode 12

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