Sexuality can be a complicated business, very different from how easy it is on television. Interview with Emily Nagoski the author of Come As You Are. Find out what to do about low desire. Most problems with orgasm occur because frustration does not add fuel to the accelerator. In fact, Frustration hits the brakes in sex. Learn here how to improve your context to improve desire.

Sexuality for Women Can Be Improved! Interview with Emily Nagoski

Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced.  Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net

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Mental Health

Everybody can get stuck in repeating patterns of ugly disagreement. Frustrations run high & solutions seem impossible. Communication can so easily break down for so many reasons. The intensity of the unhappiness that never gets resolved leads to a familiar stickiness that neither feels able to dig out of... The good news is it is possible!

Communication Breakdown: Overcoming Challenges in High-Conflict Relationships

Emotions are messy and confusing - they can so easily take us for a ride. Loneliness can carry us into bad relationships. Our fears can keep us isolated. Our shame can ruthlessly feed self-doubt & self-torture. Our resentments & anger can keep us stuck. We are unable to communicate decently if we don’t have emotional balance. Listen & learn what to do about this difficult business of emotions.

Feelings Unleashed: Understanding & Harnessing Emotions

Shame strikes at the core of an individual's self-worth. When individuals feel ashamed, they believe that they, themselves, are bad, rather than simply acknowledging that they have done something wrong, which is why shame can be a massive roadblock to healing for so many people.

Shame’s Stranglehold On You & Your Relationships

Accepting reality and acknowledging one's strengths and weaknesses is essential for personal development. By denying or distorting reality, individuals may miss opportunities for growth, self-improvement, and reaching their full potential. So lying to ourselves definitely stunts our growth.

DENIAL & SELF-DECEPTION DAMAGE RELATIONSHIPS

Money & how to manage this difficult subject as a team instead of ignoring the problems or constantly fighting. Money is a powerful force that touches every aspect of our lives, and when it comes to romantic partnerships, it can be a source of unity or division. 

Sexuality for Women Can Be Improved! Interview with Emily Nagoski

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