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Your shadow side is the part of you that is authentic... but sometimes hidden. It's so easy to disown parts of yourself, but until you reclaim them, you'll never be fully empowered. Shadow work helps you make contact with your whole self, and can lead to transformational growth. Learn how, on the latest episode of the podcast.

Happy Halloween!

Dr. Lisa Marie Bobby

PS: Download the free "shadow work exercises" I mentioned at https://www.growingself.com/shadow-work

GrowingSelf.com

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