Alistair reflects on Zephaniah 3:14-20 and Philippians 4:4-7 as part of KNEC Church online.

www.knec4jesus.org.uk

"Shame is a focus on self, guilt is a focus on behaviour. Shame is “I am bad.” Guilt is “I did something bad.” Guilt says I’m sorry. I made a mistake. Shame says, I’m sorry. I am a mistake."

(Brené Brown, I thought it was just me: Making the Journey from “What Will People Think?” to “I Am Enough”, 2007)