If you’ve ever wondered why your gut issues, burnout, or emotional spirals just won’t fully heal—even after all the therapy, supplements, and self-help—you’re not broken. You’re bracing.

In this episode of Embody This – The No B.S. Healing Podcast, Lauren sits down with Dr. Marisa Catapano, a licensed Naturopathic Doctor (ND), Fellow of the American Board of Naturopathic Oncology (FABNO), and certified Neo Emotional Release Practitioner, to unpack the emotional and somatic roots of chronic symptoms.

We go deep into:

• Why shame is the hidden force keeping your body in survival mode
• How gut issues like constipation and bloating are linked to unprocessed emotions
• Why symptom flares often show up right before you’re about to up-level
• What it really means to "let go" emotionally (hint: it's not about forcing)
• How reconnecting to your natural rhythm (inside and out) is the key to sustainable healing

Dr. Marisa brings a rare blend of clinical expertise, somatic wisdom, and emotional attunement—reminding us that healing isn’t about fixing the body. It’s about finally listening to it.

If you're done with surface-level solutions and ready for real, embodied transformation, this conversation will crack something wide open in you.

Guest Links:
Connect with Dr. Marisa Catapano:
Instagram → @dr.marisa.catapano
Website →https://www.marisacatapanond.com/
Book a Free Discovery Call → Click here

If this episode lands, follow the show, leave a review, and share it with a woman who’s ready to stop performing wellness—and start embodying it.

Disclaimer:
This podcast is for educational purposes only. It does not substitute for medical care. Always consult a trusted healthcare provider before making changes to your health plan.

🔗 CONNECT WITH LAUREN MICHELLE JEWEL

✨ Instagram → @laurenmichellejewel & Lauren's Facebook
💌 Join the Embody This Collective → Join Here
🌐 Website + Work With Me → https://msha.ke/laurenjewel
🎁 Free Resources → Grab All My Freebies
🎙️ Podcast Hashtag → #EmbodyThisPodcast

💬 DM me on Instagram and tell me what resonated most with you from this episode.
📣 Share the show and tag me so more women can reclaim their body, identity, and f*cking life.

⚠️ Disclaimer:

This podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or replace professional medical advice or mental health care. Always consult with a qualified healthcare provider before making any changes to your health practices.