Today is the new moon, the energy is at its lowest of the cycle.

This is typically a time to go within and rest.

A time to pause and allow yourself to dream.

A time to nourish yourself deeply.

How often do you prioritise the stillness, the nourishing and the dreaming?

Do you schedule time just to dream, or is your to-do list full of action and activity?

Now is the perfect time to review your relationship with stopping and pausing. This is after all part of the natural rhythm of life.