In today’s minisode, Christina answers listeners’ questions regarding bowel movements, including how various diets can affect regularity, supplements for constipation, and other tips to help your digestion!

308: Shit Talking - Poop 101

It&#39;s time to embrace your multidimensionality. Join host Christina Rice as she unpacks what it really means to be multidimensional--spiritually, emotionally, mentally, and physically. Through Q&amp;As, interviews with inspiring guests, and channeled messages, we&#39;ll explore topics like spirituality, manifestation, health, wellness, business, money, and relationships. What does it look like to not only expand your consciousness, raise your frequency, and know your multidimensional soul--but to actually live that out? What does living an intuitively led life actually look like? This podcast is all about getting to know and living as your most authentic self--embracing your full spiritual multidimensionality, and your many facets as a being here on Earth. Everyone has a story. There is more to everyone and everything than meets the eye. It&#39;s time to see new dimensions.  
 Christina Rice is an intuitive channel, celebrity energy healer, and manifestation expert. With a background as a holistic nutritionist and a business coach prior to her work as a spiritual mentor, she has been coaching high-achievers for close to a decade. She is the founder of Ahai 7D Energy Healing, a five-time best-selling author, founder of QRTZ spiritual lifestyle brand, and the founder of Golden Hour Publishing house. She has worked with countless CEOs, founders, influencers, and professionals looking to optimize their performance, find full alignment, and create freedom in their lives. Through no BS guidance, Christina helps you access your own inner truth, get out of your own way, and master the energetics of money, health, and relationships so you can create the reality you truly desire. You can find more from Christina at www.christinathechannel.com.

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Health & Fitness

Heather Munnelly is a Functional Nutritional Therapy Practitioner who supports people with digestive issues.

666 - heather munnelly on healing chronic digestive issues. health & wellness trends. detoxing the body.

Joshua Church is on a mission to free humans from the shackles of modern life. Joshua is the co-founder of Edge Theory Labs where he and his cousin built the world’s first “iceless ice bath” with built in filtration, hot-tub mode, and a portable design that fits into a backpack. Joshua leads workshops, retreats, and unique experiences to share the mindset, tools, and tactics to help ambitious people operate as a more happy, healthy, and successful human beings. He also hosts the Find The Others podcast and is passionate about cultivating growth through community. Joshua was named to the Forbes 30 Under 30 Class of 2024 and completed his first full Ironman Triathlon in 2023. 

Chad Sonkin is the Head of Growth for Edge Theory Labs.

665: joshua dean church & chad sonkin - building your dream business. mental toughness. the divine masculine & manifestation.

Today, Lo joins Christina for a powerful conversation about going all in on your spiritual gifts, mastering self-love, the twin flame journey, and more!

664: how to have real self love. the hard parts of having a spiritual business. w/ lo guerrieri

Tiffany Paul is on a mission to restore the soul of humanity through the power of VISION. She is the host of the paradigm shifting podcast, "Highest Vision" reconnecting you back to your highest vision for life, while also inspiring daily action with her Instagram Live segments @thehighestvision every weekday. She is a former unfulfilled corporate employee turned serial entrepreneur and speaker, a starseed, revolutionary, mom of two angel babies and leader of the new earth.

663: tiffany paul - committing to your highest vision. making your dreams your reality. tearing it all down to build something new.

Today, Kaylan joins Christina to talk about her new book, The Codes of Divine Love! Christina shares her story of channeling this book, and what it has activated in her life & her relationships.

308: Shit Talking - Poop 101

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