In an interview with the Telegraph this morning, television presenter Richard Madelay of Richard and Judy fame, says that he will no longer celebrate his birthday, as a way to deal with the ageing process of turning 70. But, is this a good idea? Should we all ignore our birthdays to stay young?

Joining Seán to discuss is Stephanie Regan, Clinical Psychotherapist & co-host of the ‘Tough Love’ podcast…