Short answer: Yeah, probably. Most Westerners have traded squatting for sitting and standing, to the detriment of our backs and joints. Learn the benefits of a good squat -- and how you can incorporate them into your day -- in this episode of BrainStuff.   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Should You Be Squatting More?

Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.

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Cherry blossom trees are so celebrated because their beautiful blooms are so short-lived. Learn about these trees (and how so many wound up in Washington, D.C.) in this episode of BrainStuff, based on this article: https://people.howstuffworks.com/culture-traditions/cultural-traditions/cherry-blossom.htm See omnystudio.com/listener for privacy information.

How Do Cherry Blossom Trees Work?

Starting in the 1930s, this adventurous Black woman toured the U.S., performed stunts, and served her country on motorcycles. Learn more in this episode of BrainStuff, based on this article: https://history.howstuffworks.com/historical-figures/bessie-stringfield.htm See omnystudio.com/listener for privacy information.

How Did Bessie Stringfield Shape Motorcycle History?

It turns out that some tree squirrels have complex organization systems for their stashes. Learn how they hide and find exactly what they want in this episode of BrainStuff, based on this article: https://animals.howstuffworks.com/mammals/squirrels-really-organize-nuts.htm See omnystudio.com/listener for privacy information.

How Do Squirrels Organize Their Hoards?

Given the right depth, temperature, and access to volcanic gases, lakes can explode and kill thousands in the process. Learn how these limnic eruptions happen in this classic episode of BrainStuff, based on this article: https://science.howstuffworks.com/environmental/earth/geophysics/what-makes-killer-lake-explode.htm See omnystudio.com/listener for privacy information.

BrainStuff Classics: What Makes Some Lakes Explode?

Palm oil is in lots of foods, cosmetics, and household products -- and that's a very serious thing. Learn the problems (and solutions) that palm oil presents in this classic episode of BrainStuff, based on this article: https://science.howstuffworks.com/environmental/conservation/issues/palm-oil-is-everywhere-heres-why-that-matters.htm See omnystudio.com/listener for privacy information.

Should You Be Squatting More?

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