Anger!!!!! Rage!!!!! Having an Awareness is the way forward. Everything is choice, but, if you choose not to be aware, then you stay where you are in Anger.

Mindfull Awareness puts us in the control seat. Shouting means you are starting to lose that control. Only you, can control it. What is happening in front of you can be the trigger and not the source of the anger. Its a trgger to the anger.

Tune in and find out what you can do.

Stay The Course 

Namaste

Support the show

https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075