Yoga has become extremely popular over the last few decades. You have probably seen photographs of fit-looking young people in stretchy clothing and improbable poses and wondered why they are so enthusiastic about this practice. However, yoga is not about extreme poses or looking good. Practicing yoga is a path to good health. What exactly […]

Show 1138: What Are the Health Benefits of Yoga?

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

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Health & Fitness

What do you want to know about prostate cancer? This week, Joe and Terry Graedon welcome your questions about the latest screening tools and treatments for prostate cancer. Almost 300,000 men are diagnosed with prostate cancer each year, but stigma keeps many from discussing it. As a result, they may not learn about the latest […]

Show 1382: What You Need to Know About Prostate Cancer

Chemists use compounds such as bisphenols and phthalates to help make plastic packaging strong and durable. In this episode, two experts describe how these chemicals get into our food and how we can minimize our exposure. They share their advice on how to eat less plastic. You may want to listen through your local public […]

Show 1381: How to Eat Less Plastic

In this episode, two experts draw on the latest research about avoiding Lyme disease and other infections that may be transmitted through tick bites. Why are these conditions so difficult to diagnose? Most importantly, how can people with lingering symptoms from Lyme get help and start to feel better? We consider both conventional and alternative […]

Show 1380: Avoiding Lyme and Other Tick-Borne Diseases

If you tell your healthcare provider that you’re feeling anxious or depressed, chances are they will prescribe you a medication. Millions of people take anti-anxiety pills or antidepressants, and many find that the medicine makes life more bearable. But can you understand what makes your life meaningful? For that, you might need to tell your […]

Show 1350: Why Psychotherapy Matters: Lessons from a Harvard Zen Master and Psychiatrist (Archive)

This week, Joe and Terry Graedon welcome your stories and questions about living with animals. Does a cat purring on your lap help you calm down after a hectic day? Has walking the dog become a part of your exercise routine? Tell us about your pets at 888-472-3366 between 7 and 8 am EST. Or […]

Show 1138: What Are the Health Benefits of Yoga?

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